Individual & Personal Counseling Services in California
Online individual therapy and emotional support from licensed therapists in California, tailored to your needs.
What It Is ?
Having someone you can open up to, someone who truly listens and understands without judgment, can make all the difference. That’s exactly what we offer at Wholesome Psychiatry and Health Services. Our individual and personal counseling services in California are here to give you a safe space to breathe, reflect, and begin healing at your own pace. Whether you’re feeling stuck, anxious, heartbroken, or simply overwhelmed by everything going on, we’re here to walk beside you.
Your Story Matters And So Does Your Healing
No two people have the same story, which means your path to healing deserves to be just as unique as you are. That’s why we don’t believe in cookie-cutter therapy. When you come to us, we take the time to get to know you, your experiences, your struggles, your hopes — and together, we create a plan that feels right for where you are right now. Our individual therapy California are here to give you a safe space to breathe, reflect, and begin healing at your own pace. Whether you’re feeling stuck, anxious, heartbroken, or simply overwhelmed by everything going on, we’re here to walk beside you.
What If You’re Also Working on a Relationship?
It’s really common for people to seek individual counseling while also exploring couples counseling in California or even marriage and family therapy in California. Maybe you're trying to understand your role in a relationship, or maybe you’re preparing to attend therapy with a partner or family member later. Whatever the case, we’re here to support your personal growth and help you build stronger, healthier relationships at the same time.
Yes, Therapy Can Help Your Relationship Too
We’ve worked with many individuals who started individual therapy California to work on themselves and found that it positively impacted their romantic relationships too. If you’re thinking about couples therapy in California or want to talk things through before involving a partner, individual therapy is a great place to start. And when the time feels right, we can help connect you with a trusted marriage counselor in California or bring in marriage and family therapy in California to further support your journey.
It's Not Just Talk: It’s Transformation
Therapy with us isn’t just about venting or talking things out (though there’s definitely space for that!). It’s about building emotional strength, learning new ways of thinking, and taking small, meaningful steps toward the life you want.
And if medication is part of your care plan, our medication management therapists will collaborate closely with you to make sure everything stays balanced and supportive. Your wellness is always our top priority.
Why Choose WholesomePysch
- Therapists who genuinely care and treat you like a person, not a problem
- Customized therapy that fits you, not a checklist
- A safe and inclusive space where your voice matters
- Full integration with marriage and family therapy in California when helpful
- Support that grows with you through every high, low, and in-between
Ready to Begin?
If you’ve been thinking about therapy, there’s a reason. Maybe something inside you is ready to heal. Maybe you’re tired of carrying everything by yourself. Whatever brought you here, we’re so glad you found us.
Our individual and personal counseling services in California are here when you’re ready. No pressure. No expectations. Just real support from people who care.
What’s the difference between individual therapy and couples therapy in California?
Individual therapy is focused on you, your feelings, thoughts, and experiences. Couples therapy in California brings two people together with a therapist to work on their relationship. Both are valuable and can complement each other.
Can individual counseling improve my relationship?
Definitely. Personal growth often leads to healthier relationships. Many clients find that working with an individual therapist helps them feel more grounded and clear which often supports their journey with a marriage counselor in California later on.
How do I know if I need marriage and family therapy too?
If your challenges involve your partner, children, or family dynamics, your therapist might suggest adding marriage and family therapy in California to your care. It’s all about what’s most helpful for you.
Is medication support available if I need it?
Yes. If you and your provider decide medication could help, our medication management therapists can support you alongside your therapy, so everything works together.
