Psychologist & Psychotherapy in California
Personalized one-on-one support for your mental health journey.
Personalized Therapy That Meets You Where You Are
Your story is yours alone and your care should reflect that. Our skilled psychotherapists in California tailor every session to meet your individual needs, preferences, and pace. We start by getting to know you: your struggles, your strengths, and your goals and identifying your unique needs in terms of IQ and EQ.
Using proven approaches like Cognitive Behavioral Therapy (CBT), trauma-informed practices, and mindfulness-based techniques, we’ll work together to help you process emotions, gain clarity, and develop tools that empower your everyday life. Whether you’re beginning your mental health journey or picking it up again, we’re here with open hearts and open minds.
Care You Can Trust From Compassionate Psychologists in California
You're Not Alone, We're Here When You're Ready
Taking the first step toward healing can feel overwhelming, but you don’t have to do it alone. Whether you’re exploring psychotherapy in California for the first time or returning after a break, we’re here to support you every step of the way. Let’s take that next step together.
Why Clients Choose Us?
What makes us different? We truly care. Here’s what you can expect when you work with us:
- A trusted team of licensed psychologists and psychotherapists in California.
- Thoughtfully customized therapy to match your needs and preferences.
- A welcoming, inclusive space where your voice matters
- Care that’s confidential, professional, and always compassionate
We also recognize the role relationships play in healing, which is why we offer support that encourages family involvement and collaboration when it’s right for you.
Related Services
Looking for relationship-focused support? We also offer marriage and family therapy in California to help couples and families reconnect and grow together.
Want to learn more about our full range of services? Visit our mental health facilities in California to explore how we can support you or your loved ones.
FAQs: Let’s Answer a Few Common Questions
1. What’s the difference between individual therapy and couples therapy in California?
Individual therapy is focused on you, your feelings, thoughts, and experiences. Couples therapy in California brings two people together with a therapist to work on their relationship. Both are valuable and can complement each other.
2. Can individual counseling improve my relationship?
Definitely. Personal growth often leads to healthier relationships. Many clients find that working with an individual therapist helps them feel more grounded and clear which often supports their journey with a marriage counselor in California later on.
3. How do I know if I need marriage and family therapy too?
If your challenges involve your partner, children, or family dynamics, your therapist might suggest adding marriage and family therapy in California to your care. It’s all about what’s most helpful for you.
4. Is medication support available if I need it?
Yes. If you and your provider decide medication could help, our medication management therapists can support you alongside your therapy, so everything works together.
5. Are you part of a full mental health care team?
We are! Wholesome Psychiatry is proud to be one of the leading mental health facilities in California, offering counseling, medication management, and more, all with compassion and care.
