- California Licensed Professionals
Online Mental Health Services in California
At Wholesome Psych, we provide compassionate, professional online mental health services designed to meet you where you are, emotionally and physically.
Our digital mental health services allow you to connect with licensed professionals from the comfort and privacy of your home, so you can focus on healing at your own pace.
In crisis or thinking of self-harm? Call or text 988 (Suicide & Crisis Lifeline) or call 911.
Digital Care
HIPAA Secure
We Accept
Major Insurance Providers
What do you need today?
Pick the option that fits best. You’ll land on the right page without guessing.
I want Therapy
Talk Therapy
Insurance support and flexible options to reduce financial friction.
Best if you’re dealing with: anxiety, depression, stress, relationships, trauma, burnout, life transitions.
What you’ll get: a structured plan, coping skills, and consistent support.
I want a Psychiatrist
Diagnosis / Medication
Insurance support and flexible options to reduce financial friction.
Best if you’re dealing with:persistent symptoms, complex history, medication questions, mood changes, sleep disruption, focus issues.
What you’ll get: : a medical-level evaluation, diagnosis when appropriate, and medication management.
I’m not sure
Help me choose
Not sure which path is right? Answer 3 quick questions and we’ll route you to the best clinician for your needs.
Help Me Choose
Find your optimal pathway in less than 60 seconds.
Healing Starts Here
Access Professional Mental Health Support from the Comfort of Your Home
Getting help shouldn’t require rearranging your entire life.
With Wholesome Psych’s online mental health services, you can receive professional care through virtual therapy and remote therapy options that fit into your daily routine.
From busy work schedules to caregiving responsibilities or limited local providers, many people face barriers to in-person care.
Our digital mental health services remove those barriers, allowing you to attend sessions from a familiar, safe space, whether that’s your living room, office, or anywhere you feel comfortable.
Support is no longer tied to a physical location. With Wholesome Psych, help is just a click away.
How Online Therapy Works with Wholesome Psych
We keep the process simple so you always know what happens next. If your needs change, your care plan can change too. We adjust with you.
Request an appointment
Start by choosing a time or contacting us.
Complete a short intake form
This helps us understand your needs before we meet.
Get Matched & Confirmed
We confirm the next available time and match you with the right provider.
Meet online
Connect securely and leave with a clear plan and next steps.
Types of Therapy Available
Your provider will recommend an approach based on your goals and symptoms. Options may include:
- Individual & Couples therapy
- Supportive talk therapy & CBT
- Trauma informed care
- Psychiatric evaluation and diagnosis
- Medication management (when clinically indicated)
- Coordinated care (therapy + medication)
Medication is not for everyone. If it is considered, it follows a clinical evaluation and shared decision making.
Our Expertise
Personalized Mental Health Services
At Wholesome Psych, your mental health care is as unique as you are. We provide expert support at every stage.
Individual Therapy
Overcome anxiety, depression, or trauma with one,on,one therapy designed for your needs.
Couples Therapy
Improve communication and trust with therapy sessions tailored to help strengthen your relationship.
Psychiatric Evaluation & Diagnosis
Gain clarity with comprehensive evaluations leading to treatment plans aligned with your goals.
Medication Management
Get expert guidance to support symptom relief, stability, and daily functioning.
Integrated Therapy & Psychiatry
A coordinated approach combining therapy and psychiatric care for complex conditions.
The Benefits of Choosing Wholesome Psych for Online Therapy
Wholesome Psych is built around care that feels human, respectful, and effective.
Our online therapists connect with the clients at an emotional level where they don’t feel alone.
Our online mental health services combine clinical excellence with compassion and accessibility.
Affordable and Accessible Services
We believe therapy should be attainable.
Our affordable online therapy options include support with insurance and flexible payment solutions.
Through our online counseling services, we help reduce financial barriers so care remains within reach.
A Personalized Approach
No two people are the same!
Our online mental health services and virtual therapy platforms focus on individualized care plans that reflect your experiences, goals, and preferences.
Therapy evolves with you and not the other way around.
Support for a Variety of Mental Health Conditions
Through online therapy, mental health telemedicine, and telepsychiatry, we support individuals facing:
• Anxiety and depression
• PTSD and trauma
• Mood disorders
• Relationship and family challenges
• Stress, burnout, and life transitions
Care is comprehensive, compassionate, and clinically grounded.
Support for a Variety of Mental Health Conditions
We specialize in treating a wide spectrum of mental health conditions. Select a topic to learn more or schedule a consultation.
Through online therapy, mental health telemedicine, and telepsychiatry, we support individuals facing:
Our Specialists
Meet Our Compassionate Experts
Our California-based team of board-certified professionals is dedicated to walking with you on your path to wellness.
Blessing Uyovbievbo
MSN, PMHNP-BC
A board-certified psychiatric nurse practitioner with a background in nursing and optometry, Blessing offers compassionate, personalized care for mood disorders, anxiety, ADHD, and more always focused on helping clients find clarity, balance, and confidence.
Caroline Peters
DNP, PMHNP-BC
With over 20 years in mental health care and a doctorate in nursing practice, Dr. Caroline specializes in trauma-informed, culturally sensitive therapy and psychiatric support for individuals facing complex emotional challenges.
Uche Blessing Ochia
MSN, PMHNP-BC
Uche is a board-certified psychiatric nurse practitioner who delivers thoughtful, personalized mental health care for conditions such as anxiety, depression, and ADHD, supporting clients as they build insight, balance, and confidence in their daily lives.
Lydia M. Nattabi
MSN, PMHNP-BC
With over 15 years of psychiatric nursing experience across crisis, correctional, and outpatient settings, Lydia brings clinical depth and compassionate care to every session, helping clients navigate mood disorders, anxiety, and complex mental health challenges.
Why Choose Online Mental Health Services?
Modern life moves fast, and mental health care needs to move with it.
Online mental health services offer flexibility, privacy, and continuity of care without sacrificing quality.
Through telehealth, virtual therapy, and telepsychiatry, Wholesome Psych delivers evidence-based care designed for real life, supporting clients as if the therapists are physically present with them.
Flexible and Convenient Therapy Sessions
Our telehealth mental health services allow you to schedule sessions at times that work for you, including evenings and flexible hours.
Using trusted virtual therapy platforms, you can choose video, phone, or other virtual counseling options that feel most comfortable.
This level of flexibility makes remote therapy easier to maintain consistently.
Confidential and Secure
Your privacy matters. All online mental health care at Wholesome Psych is delivered through HIPAA-compliant therapy platforms.
Whether you’re accessing telepsychiatry or therapy sessions, your personal information and conversations are protected through encrypted, secure technology.
Access to Licensed Therapists
Our online counseling services are provided by fully licensed therapists trained specifically in telehealth and online therapy.
Each provider brings clinical expertise, empathy, and experience to ensure you receive professional care you can trust.
Frequently Asked Questions (FAQs)
Ready to Start Your Journey to Better Mental Health?
You do not need to have everything figured out to start. You just need a first step. Request an appointment and we will guide you through scheduling, insurance questions, and next steps.