Begin Your Healing with Online PTSD Therapy
Understanding PTSD
What Is PTSD?
Post-Traumatic Stress Disorder (PTSD) is a mental health condition triggered by experiencing or witnessing a traumatic event. It’s more than just a memory it’s a deep emotional and physical response that can disrupt sleep, relationships, and daily life. Whether the trauma happened recently or years ago, your pain is real and treatable.
At WholesomePsych, our online PTSD therapy is built to meet you where you are: with compassion, clarity, and care.
Signs & Symptoms
You may benefit from PTSD support if you’ve experienced:
- Flashbacks or intrusive thoughts related to past trauma
- Avoidance of places, people, or events that trigger memories
- Ongoing sleep issues or vivid nightmares
- Heightened alertness or persistent sense of danger
- Irritability, numbness, or emotional withdrawal
- Difficulty concentrating or feeling overwhelmed in daily life
If this sounds familiar, you’re not alone and we’re here to help.
How We Help?
WholesomePsych offers a safe, supportive path to healing with:
- Therapy: Trauma-informed sessions using CBT, EMDR, and mindfulness tailored to your needs
- Psychiatric Evaluation: A compassionate assessment to understand the full scope of your experience
- Medication Management: Optional, personalized medication support to reduce symptoms when appropriate
- Personalized Care Plans: Every step of your journey is guided by your goals, symptoms, and story
You don’t have to face PTSD alone. Healing is possible.
Is PTSD Treatable?
Yes. With the right care, many individuals experience relief from PTSD symptoms and find renewed strength in their lives. Therapy methods like EMDR and CBT are highly effective, especially when started early.
You’re not alone healing is within reach.
Why Choose Wholesomepsych's Online PTSD Therapy?
Personalized, Compassionate Care
We listen closely to your story and create a treatment plan that respects your experience and pace.
Online Convenience & Confidentiality
No need to travel. Receive care privately, from anywhere in California.
Evidence-Based Techniques
Our trauma specialists use CBT, EMDR, mindfulness, and more proven tools that support real healing.
Affordable, Flexible Options
We accept most major insurance plans, as well as HSA/FSA payments, and offer clear pricing.
Frequently Asked Questions
1. Is online therapy as effective as in-person therapy for PTSD?
Yes! Research shows that virtual therapy can be just as effective as in-person treatment for PTSD and trauma-related conditions. Many clients even find it easier to open up in the privacy of their own home.
2. What therapies work best for PTSD?
Our therapists use a range of evidence-based techniques such as CBT, EMDR, mindfulness, and medication management, depending on your specific needs and goals.
3.Can I use my insurance?
Absolutely. We accept most major insurance plans and also support HSA and FSA payments. Out-of-pocket pricing is always transparent.
4. What if I don’t connect with my therapist?
Your comfort is essential to your care. If, for any reason, you feel your therapist isn’t the right fit, we’ll happily match you with another qualified professional.
5. How soon can I start?
Our streamlined process lets you connect with a therapist or psychiatrist as quickly as a few days after signing up.
PTSD Therapy Designed for You
Your healing process looks different from anyone else’s. That’s why we prioritize your unique needs, drawing on the highest standards of care to help you reclaim your life at your own pace. Whether it’s navigating childhood trauma, complex PTSD, or struggles with daily triggers, know that our expert clinicians will walk this path with you, helping you take meaningful steps toward progress.
