Online Mental Health Services in California

Compassionate online therapy and psychiatry, built to meet you where you are. Get secure care from home for anxiety, depression, trauma, relationship challenges, and feeling overwhelmed.

In crisis or thinking of self-harm? Call or text 988 (Suicide & Crisis Lifeline) or call 911.

Digital Care

HIPAA Secure

Trusted By

Major Insurance Providers

What do you need today?

Pick the option that fits best. You’ll land on the right page—without guessing.

I want Therapy

Talk Therapy

Insurance support and flexible options to reduce financial friction.

Best if you’re dealing with: anxiety, depression, stress, relationships, trauma, burnout, life transitions.

What you’ll get: a structured plan, coping skills, and consistent support.

I want a Psychiatrist

Diagnosis / Medication

Insurance support and flexible options to reduce financial friction.

Best if you’re dealing with:persistent symptoms, complex history, medication questions, mood changes, sleep disruption, focus issues.

What you’ll get: : a medical-level evaluation, diagnosis when appropriate, and medication management.

I’m not sure

Help me choose

Not sure which path is right? Answer 3 quick questions and we’ll route you to the best clinician for your needs.

Clinical Routing Quiz

Find your optimal clinical pathway in 60 seconds.

Healing Starts Here

Access Professional Mental Health Support from the Comfort of Your Home

 Get help without travel, long waits, or disruption. Meet with a licensed provider from a private, familiar space, on a schedule that works for you.

How Online Therapy Works with Wholesome Psych

We keep the process simple so you always know what happens next. If your needs change, your care plan can change too. We adjust with you.

Request an appointment

Start by choosing a time or contacting us.

Complete a short intake form

This helps us understand your needs before we meet.

Get Matched & Confirmed

We confirm the next available time and match you with the right provider.

Meet online

Connect securely and leave with a clear plan and next steps.

Types of Therapy Available

Your provider will recommend an approach based on your goals and symptoms. Options may include:

Medication is not for everyone. If it is considered, it follows a clinical evaluation and shared decision making.

Our Expertise

Personalized Mental Health Services

At Wholesome Psych, your mental health care is as unique as you are. We provide expert support at every stage.

Individual Therapy

Overcome anxiety, depression, or trauma with one,on,one therapy designed for your needs.

Couples Therapy

Improve communication and trust with therapy sessions tailored to help strengthen your relationship.

Psychiatric Evaluation & Diagnosis

Gain clarity with comprehensive evaluations leading to treatment plans aligned with your goals.

Medication Management

Get expert guidance to support symptom relief, stability, and daily functioning.

Integrated Therapy & Psychiatry

A coordinated approach combining therapy and psychiatric care for complex conditions.

The Benefits of Choosing Wholesome Psych for Online Therapy

Human, respectful care,grounded in clinical integrity and built around you.

Affordable and Accessible Services

Insurance support and flexible options to reduce financial friction.

A Personalized Approach

Individualized care plans that evolve with your needs and goals.

Support for a Variety of Mental Health Conditions

Support for anxiety, depression, trauma/PTSD, mood concerns, relationship challenges, and stress/burnout.

Support for a Variety of Mental Health Conditions

We specialize in treating a wide spectrum of mental health conditions. Select a topic to learn more or schedule a consultation.

Through online therapy, mental health telemedicine, and telepsychiatry, we support individuals facing:

Our Specialists

Meet Our Compassionate Experts

Our California-based team of board-certified professionals is dedicated to walking with you on your path to wellness.

Blessing Uyovbievbo

MSN, PMHNP-BC

A board-certified psychiatric nurse practitioner with a background in nursing and optometry, Blessing offers compassionate, personalized care for mood disorders, anxiety, ADHD, and more always focused on helping clients find clarity, balance, and confidence.

Caroline Peters​

DNP, PMHNP-BC

With over 20 years in mental health care and a doctorate in nursing practice, Dr. Caroline specializes in trauma-informed, culturally sensitive therapy and psychiatric support for individuals facing complex emotional challenges.

Uche Blessing Ochia

MSN, PMHNP-BC

Uche is a board-certified psychiatric nurse practitioner who delivers thoughtful, personalized mental health care for conditions such as anxiety, depression, and ADHD, supporting clients as they build insight, balance, and confidence in their daily lives.

Why Choose Online Mental Health Services?

Flexible, private, and consistent care, without sacrificing quality.

 

Flexible and Convenient Therapy Sessions

Book sessions that fit real life. Join by video or phone.

Confidential and Secure

HIPAA,compliant platforms and secure technology protect your privacy.

Access to Licensed Therapists

Work with fully licensed clinicians trained for telehealth care.

Frequently Asked Questions (FAQs)

1. How do I know if online therapy is right for me?

Online mental health services and virtual therapy are effective for many concerns. A consultation can help determine if this approach fits your needs.

2. How do I schedule an online therapy session?

You can book online therapy through our virtual therapy platforms using telehealth scheduling in just a few clicks.

3. Is online therapy as effective as in,person therapy?

Research consistently shows telehealth mental health services and online therapy are just as effective as in,person care for many conditions.

4. What types of therapy are available through online mental health services?

We offer telepsychiatry, online therapy, Cognitive Behavioral Therapy (CBT), and other digital mental health services.

5. What can I expect during my first online therapy session?

Your first session focuses on understanding your concerns, goals, and creating a plan through virtual counseling.

6. Is my online therapy session confidential?

Yes. All sessions are delivered via telehealth, using HIPAA,compliant therapy systems and secure online mental health services.

7. How much does online therapy cost?

Costs vary by service and insurance. Our online therapy and telehealth mental health services team helps clarify options upfront.

Ready to Start Your Journey to Better Mental Health?​

You do not need to have everything figured out to start. You just need a first step. Request an appointment and we will guide you through scheduling, insurance questions, and next steps.

Have Questions? Contact Us