Wholesome Psych

Online Psychiatry lp

  • Healing Starts here

Online Psychiatry Appointments & Mental Health Care

Board-certified California psychiatrists specializing in depression and anxiety. Get expert diagnosis, medication management, and supportive therapy, all online with same-week appointments.

(909) 966-5678

California residents only. You must be in CA at the time of a telehealth visit.

This form is not monitored 24/7. In crisis or thinking of self-harm? Call or text 988 (Suicide & Crisis Lifeline) or call 911.

We Accept

Major Insurance Providers

Why See a Psychiatrist for Depression & Anxiety?

If you’re struggling with depression or anxiety and need more than talk therapy alone, seeing a psychiatrist can help. Our board-certified psychiatric providers specialize in diagnosing and treating depression and anxiety with medication management, therapy, or both.

A psychiatric evaluation gives you a clear diagnosis and a path forward.

You’re not alone if you’ve been feeling “off” and want clear answers. Many people reach out when:

  • Symptoms lasting weeks or months, or getting worse over time
  • Difficulty functioning at work, school, or at home
  • Avoidance, isolation, or a sense of being “stuck”
  • Sleep disruption, panic symptoms, intrusive thoughts, or emotional numbness
  • Relationship strain, conflict patterns, or loss of motivation

What Happens During Your Psychiatric Appointment?

Your first appointment is a comprehensive 60-minute video session where we listen, understand, and create your personalized plan.

We’ll discuss:

  • Your symptoms, duration, and how they affect daily life
  • Previous medications (what worked, what didn’t, side effects)
  • Medical history and current medications
    Family history of mental health conditions
  • Treatment goals and medication options
  • Creating your personalized treatment plan

You’ll leave with:

  • A clear diagnosis
  • A medication prescription (if appropriate)
  • Follow-up schedule for monitoring
  • Direct access to your provider between visits
Individual Therapy Online

When to See a Psychiatrist for Depression or Anxiety?

  • Antidepressants from your primary care doctor aren't working
  • You need psychiatric medication management, not just talk therapy
  • Severe depression or anxiety that's affecting your ability to function
  • Your therapist recommended seeing a psychiatrist for medication evaluation
  • You've been searching "depression therapist" or "anxiety counseling" because you know it's time​
  • You need specialized care for treatment-resistant depression or anxiety
Our Specialists

Meet Your Licensed Mental Health Professionals

Our California-based team of board-certified professionals is dedicated to walking with you on your path to wellness.

Blessing Uyovbievbo

MSN, PMHNP-BC

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A board-certified psychiatric nurse practitioner with a background in nursing and optometry, Blessing offers compassionate, personalized care for mood disorders, anxiety, ADHD, and more always focused on helping clients find clarity, balance, and confidence.

Caroline Peters​

DNP, PMHNP-BC

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With over 20 years in mental health care and a doctorate in nursing practice, Dr. Caroline specializes in trauma-informed, culturally sensitive therapy and psychiatric support for individuals facing complex emotional challenges.

Uche Blessing Ochia

MSN, PMHNP-BC

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Uche is a board-certified psychiatric nurse practitioner who delivers thoughtful, personalized mental health care for conditions such as anxiety, depression, and ADHD, supporting clients as they build insight, balance, and confidence in their daily lives.

Lydia M. Nattabi

MSN, PMHNP-BC

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With over 15 years of psychiatric nursing experience across crisis, correctional, and outpatient settings, Lydia brings clinical depth and compassionate care to every session, helping clients navigate mood disorders, anxiety, and complex mental health challenges.

Why Choose Wholesome Psych?

Licensed Professionals

Board-certified providers specializing in anxiety and depression treatment

Insurance Accepted

Most major plans. We verify benefits for free

Same-Week Appointments

Seen within 2-5 days, not months 100% Online secure video sessions from home​

Integrated Care

Therapy + medication management from one team

Frequently Asked Questions (FAQs)

1. What's the difference between a therapist and a psychiatrist for depression?

Psychiatrists are medical doctors (or psychiatric nurse practitioners) who can diagnose mental health conditions and prescribe medication. Therapists provide talk therapy but cannot prescribe medication. For depression or anxiety that may need medication, a psychiatrist provides comprehensive medical treatment including diagnosis, medication management, and supportive therapy.

2. How do I know if I need a psychiatrist for my depression or anxiety?

Consider seeing a psychiatrist if: therapy alone hasn't been enough, your symptoms are severe and affecting daily life, medications from your primary care doctor aren't working, you have treatment-resistant depression or anxiety, or you need specialized medication management from a psychiatric expert.

3. What medications do psychiatrists prescribe for depression and anxiety?

Psychiatrists prescribe antidepressants (SSRIs, SNRIs), anti-anxiety medications, mood stabilizers, and other psychiatric medications based on your specific diagnosis and symptoms. Your psychiatrist will discuss all options, start medications carefully, and monitor you closely to find what works best.

4. Will I definitely need medication if I see a psychiatrist?

Not necessarily. While psychiatrists specialize in medication management, we always discuss all treatment options including therapy alone, lifestyle changes, or combined approaches. However, most people seeing a psychiatrist for depression or anxiety do benefit from medication as part of their treatment plan. The decision is collaborative and based on your specific needs.

5. What insurance do you accept?

We accept most major California insurance plans including Aetna, Anthem Blue Cross, Blue Shield, Cigna, Health Net, United Healthcare, Medicare, and many others. Contact us to verify your specific plan.​

6. What happens if I need to cancel or reschedule?

We understand life happens. Please give us 24 hours notice when possible. We have a cancellation policy outlined in Our Terms.

Ready to Begin? We're Here When You Are

You’ve taken the hardest step, recognizing you need support. The next step is simple.

Start Your Journey
(909) 966-5678
Request an Appointment