Online Integrated Psychological Therapy and Psychiatry in California

Coordinated therapy and psychiatric care

At Wholesome Psych, we offer online integrated psychological therapy in California by coordinating therapy and psychiatric care under one plan, so you get clarity, continuity, and progress without bouncing between disconnected providers.

In crisis or thinking of self-harm? Call or text 988 (Suicide & Crisis Lifeline) or call 911.

Clinically Grounded

Hipaa Secure & Private

One team, coordinated treatment.

Why Integrated Psychological Therapy Matters

When care is split across multiple providers, it’s easy to feel like you’re repeating yourself—or receiving recommendations that don’t connect. Integrated care brings therapy and psychiatric support into one coordinated approach so decisions are clearer and treatment is more consistent.

Comprehensive Approach

Integrated care helps you address both the “why” and the “how.” Therapy supports insight, coping skills, behavior change, and relational patterns. Psychiatric care supports diagnostic clarity when needed and thoughtful treatment planning that may include medication, only when appropriate

Online Convenience

With telehealth across California, you can meet your clinician from a private space at home or work. Online care reduces delays and makes follow-up easier, which matters when symptoms fluctuate or you’re adjusting a plan.

Personalized Treatment Plans

You are not a diagnosis. Your plan should reflect your history, current symptoms, goals, medical context, and preferences. Integrated care allows your plan to evolve with you, without starting over every time something changes.

Your Privacy is Protected

Every session at Wholesome Psych uses HIPAA-compliant therapy California platforms with encrypted video connections.

Our Therapy Services

Integrated Therapy Sessions

Work with a licensed therapist using evidence-based approaches tailored to your goals, anxiety, depression, trauma-related symptoms, relationship stress, burnout, and more.

Online Psychiatry and Medication Support

Meet with a licensed psychiatric clinician for evaluation when appropriate, treatment planning, and ongoing medication management when clinically indicated. Medication is never “automatic” it’s a careful decision made with you.

Coordinated Care for Complex Needs

Integrated care is especially helpful when symptoms overlap (for example anxiety + depression, ADHD-like symptoms + sleep issues, mood instability + stress), or when you want both therapy depth and medical-level oversight.

Why Choose Wholesome Psych?

Licensed, Experienced Clinicians

Your care is delivered by California-licensed mental health professionals who practice within their scope and follow evidence-based standards.

Integrated, Evidence-Based Care

We coordinate therapy and psychiatric treatment planning so your care is consistent, not siloed. That means fewer mixed messages and a clearer path forward.

Telehealth-First Care Across California

Our services are fully online. You receive structured, professional care without travel, with the same clinical seriousness you’d expect in person.

Thoughtful, Ethical Medication Decisions

When medication is part of your plan, it’s approached carefully, based on symptoms, history, response, side effects, and your preferences. When it’s not needed, we say so.

How Integrated Psychological Therapy Works

Consultation & Assessment

We start by understanding your symptoms, history, goals, and what you’ve already tried. If integrated care makes sense, we outline next steps clearly.

Personalized Integrated Plan

You’ll receive a plan that may include therapy, psychiatric evaluation, or both, based on clinical fit. Your plan is built for progress and reassessed over time.

Ongoing Sessions and Coordination

You attend therapy sessions and psychiatric follow-ups as recommended. With your consent, your clinicians coordinate so your treatment stays aligned and responsive.

Our Specialists

Meet Our Compassionate Experts

Our California-based team of board-certified professionals is dedicated to walking with you on your path to wellness.

Blessing Uyovbievbo

MSN, PMHNP-BC

A board-certified psychiatric nurse practitioner with a background in nursing and optometry, Blessing offers compassionate, personalized care for mood disorders, anxiety, ADHD, and more always focused on helping clients find clarity, balance, and confidence.

Caroline Peters​

DNP, PMHNP-BC

With over 20 years in mental health care and a doctorate in nursing practice, Dr. Caroline specializes in trauma-informed, culturally sensitive therapy and psychiatric support for individuals facing complex emotional challenges.

Uche Blessing Ochia

MSN, PMHNP-BC

Uche is a board-certified psychiatric nurse practitioner who delivers thoughtful, personalized mental health care for conditions such as anxiety, depression, and ADHD, supporting clients as they build insight, balance, and confidence in their daily lives.

Client Success Stories

I didn’t feel like I had to explain my whole story over and over. The plan felt coordinated and realistic.

Client, San Diego

Frequently Asked Questions (FAQs)

1. What is integrated psychological therapy and psychiatry?

It’s coordinated care where therapy and psychiatric treatment planning work together under one plan. Therapy focuses on coping skills, insight, and behavior change. Psychiatric care focuses on clinical assessment and when appropriate, medication management and follow-up.

2. Do I need medication to start integrated care?

No. Many people begin with therapy and add psychiatric support only if symptoms, history, or treatment response suggest it would help.

3. Can I do therapy only and add psychiatry later?

Yes. Integrated care is flexible. If your needs change, your plan can evolve without restarting your care.

4. Can an online psychiatric clinician prescribe medication in California?

In many cases, yes after a proper clinical evaluation and when it’s appropriate and safe. Prescribing follows state and federal rules, and some medications or situations may require extra safeguards.

5. How do you coordinate care between therapy and psychiatry?

With your consent, clinicians align on goals, progress, and treatment planning. This helps reduce conflicting recommendations and keeps your care consistent.

6. How long are sessions and how often will we meet?

Therapy sessions are commonly around 45–60 minutes. Psychiatry visits vary by appointment type (initial vs follow-up). Frequency depends on your needs, treatment stage, and clinical plan.

7. Do I need to be in California during my appointment?

Yes. For telehealth care, you must be physically located in California at the time of your session.

Ready to Start Your Mental Health Journey?

You deserve mental health online support that feels safe, warm, and meaningful, and you can start today from the comfort of home.

Have Questions? Contact Us

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